Foods Containing TNF-Alpha Inhibitors

Foods Containing TNF-Alpha Inhibitors

Tumor Necrosis Factor (TNF) is also known as cachexin or cachectin. It is a cytokine, one of the proteins that the immune system uses to fight infection. It causes an inflammatory response, which is used against contaminants in cuts and wounds as well as bacteria, viruses, and fungi. The TNF-alpha’s job is … Read more

First Aid for Off Grid

First Aid for Off Grid

Living off grid has some unique challenges. People who choose to live off grid often choose to completely limit access to the outside world in everything from electricity to groceries to medical and dental care. When this is the case, it is important to have the supplies to handle medical situations to … Read more

Feminine Hygiene in an Off-the-Grid Situation

feminine hygiene in an off the grid situation

Statistics show that men are more interested in off-the-grid living than women. It is understandable – in general, women prefer living in comfort than men, and may see that living off-the-grid with limited access to hygienic resources as gross. However, there are few women who have bravely decided to live away from … Read more

Best Educational Books for Survivalist

No one wishes to be caught up in an emergency. Things like this happen unexpectedly. According to a college homework helper, knowledge and skills are two essential ingredients for survival. And that is something one can derive from educational books for a survivalist. How do you handle being stuck in a car … Read more

How to Make Your Own Toothpaste


Making your own toothpaste is essential for a lot of reasons. It can be because you want to be self-sufficient, you can to save money, or you want to preserve the environment. But aside from those things, another valuable reason to make your own toothpaste is because it can be a valuable … Read more

Health Benefits of Thyme and Other Essential Oils

Thyme essential oil

Thyme is an herb that is popular in our kitchens with other condiments. But it is also used to make domestic and herbal medicines, and as well as essential oils. Thyme essential oil came from the steam distillation of the leaves, stems, and flowers of the plant. It has a fresh and … Read more